Going through a divorce can be one of the most stressful and heartbreaking situations that you will ever have to go through. This experience can bring out the worst in many, and those going through a divorce often experience emotions that they are not used to having.
If you are going through a divorce and are experiencing bouts of anger, it is important to remember that this is part of the process. Anger can be a coping mechanism for many situations. However, it is also important to keep yourself in check and accountable for your behavior.